Are you dedicated to daily, physical, mental, and spiritual self-enhancement?
If you said ‘yes’, then Zen57 is about to become your secret weapon. It is the path to Elevated Awareness.
At Zen57 we ‘train your mind in order to change the body’. Each day, you will become increasingly aware of what’s happening inside of you, and achieve new levels of peak performance.
Zen57 is the first system of training that truly focuses on your neuroanatomy. We strengthen your awareness through sequential movements, holds, and breath work. Ultimately you will achieve your ‘State of Zen’; what you might also call your ‘optimum flow state’.
I put together the Zen57 system over a period of 20 years of multi-disciplinary study and practice with thousands of clients, all so that you could experience your State of Zen in just a few minutes each day
Zen57 training is not just free of injury risk; it will prevent injury in your other athletic pursuits (and in your life) by strengthening your joints, tendons, and ligaments. You practice Zen57 in addition to whatever else you love, not instead of.
Zen57 is not yoga. It is neuroanatomical training; it is the strengthening of your nervous system. Some of the moves are based on various forms of yoga, and the system also incorporates: martial arts, weight lifting, calisthenics, functional fitness, breathwork, and more.
Zen57 is unlike anything you have ever tried before, because there is nothing else like it.
No class is ever the same. “We channel the energy, and we teach.” We continually build on the foundations, combinations, and themes of our practice – and we never repeat the same class twice.
We pack as much value as possible into your monthly membership which includes: daily classes, a nutritional guide, instructional videos, access to our private Facebook group, podcasts, special events, and much more to come.
If you are a top performer, Zen57 is what’s missing from your lifestyle.
Try us out for 7 days for $1 and see for yourself!
Zen57 Founder & CEO
Experience 7 Days of Zen Performance for Only $1