6 Weeks of Zen Fundamentals

What you can expect:

GOALS:

1. Mental Clarity and Focus
2. Higher Energy
3. Deeper Connection to the self
4. Help control and contain anxiety
5. Improve sleep
6. Learn proper usage of meditation and breathing

The Process:

1. We meet once a week and collectively share ENERGY to enhance our personal N.A.T. (Neuro Anatomical Training)
2. You will individually finish the 40-day Zen Transformation program. (TRANSFORMING ANXIETY TO CONFIDENCE)
3. Every week we set out weekly intentions on the Group chat and work on them internally on the mat with physical practice.
4. I will answer and guide you through things in our chat if you’re open to sharing. (Working through energy locks) Self-imposing limits.

The Prize:

1. Once you’ve gone through this initiation, you will FULLY EXPERIENCE what Zen can mean to you.
2. This will now grant you the passage through to the next step of joining our daily classes. (This gets uploaded daily and currently, there are over 750 classes on demand)
3. You will develop CONFIDENCE
4. You will be able to perform either a 90-second, 3-minute, or 5-minute plank (Based on your starting point in these 6 weeks)
5. YOU WILL NOW LEARN TO START YOUR OWN DAILY STREAK OF ZEN57 TRAINING

(Streak is a consecutive, non-negotiable self-care act, you have agreed to perform in order to sustain everything you have achieved above and more)

Current Leaders of ZENNERS and STREAKERS

1. Streak of 759
2. Streak of 550
3. Streak of 460
4. 5 peoples in the 300’s
5. 20 people in the 200’s
6. Over 50 in the 100’s
7. And over a 100 with under 100 classes in a row as of now