“SURRENDER” Today we learn to guide our flame into fire and eventually into light. Understanding this energy pathway and pattern that governs our existence through our physical and mental training. Expand your consciousness from flame to light internally and heat up your muscles externally and learn to connect to that spiritual warrior within. This strong state of mind has no room for fear, doubt and anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety