“ENVIRONMENT” Teach your body the natural environment of flexibility. Learn to physically internally and externally rotate all your joints, as well as all of your muscles in flexion and extension as well. This level of movement flexibility and provide you with an internal strength beyond imagine. Awakening that spiritual warrior within. This samurai mindset leaves no room for fear, doubt or anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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