“FLOW STATE” Move your body and open yourself up physically to surrender emotionally and let go of attachments mentally. Utilize your breath of fire, downward dog, and an array of hip openers to stimulate rotation physically and create a spiral opening mentally. This spiritual warrior mindset leaves no room for fear, anxiety or depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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