“Charge” Learn to charge your body and move in confusing sequences to enhance your neural anatomy. As we charge ourselves internally to create a movement for life externally learn to calm the mind, relieve anxiety and strengthen yourself into a three minute plank. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene
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