“INTENTIONS” Learn to move neurologically and connect to all the different systems inside your physical body. Physical movement guided internally through neurology in specific sequential order will teach you the internal muscles needed to read yourself of fear, pain and anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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