“CORE” Discover what is at the core of your physical movement and awaken at heightened awareness of your movement internally. Shift from fast, slow, super slow to elusive strikes and rotations. Awaken the spiritual warrior within and create a consonant mindset with no room for fear, doubt and anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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