“TIPPING POINT” Start with a 3 minute tripod headstand and work through a 5 minute plank and 5 minute down dog!! Tune into your mind by calming your body. Stability is the cornerstone to all accomplishments!! This spiritual warrior mindset has no room for depression, fear and anxiety . #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety