“CONFIDENCE” Develop your confidence with a pair of dumbbells. Use this little bit of weight and a strong efficient way through specific sequential movements to allow your neural anatomical strength to exceed any type of muscle strength you may be able to develop. The Chi inside the muscle, the energy of life within you. Become a spiritual warrior and operate at a frequency where fear, doubt and anxiety have no space. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety