Zen57 Class 516: Strength
“FLOW STATE”
Feel the energy and power of your physical body.
Focus and enhance your mental energy by strengthening your physical body.
Stimulate your neuroanatomy with long holds and deep breath work.
This spiritual warrior mindset leaves no room for fear, anxiety and depression.
#Unshakable
#unbreakable
#neuroanatomy
#TrainyourmindMasteryourbody
#Zen365
#Zen57
#Zenin7
#streakers
#zenners
#Amzenners
#Helixandgene
#mentalhealth
#anxiety